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Bowflex 100141 PR1000 Home Gym Details:
The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout.
Description:
The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout.
The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.
Features:
Get a total body strength workout with affordable home gym; includes rowing machine rail
Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods
Over 30 strength exercises; includes horizontal bench press and lat pull down
Sliding seat rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down
300-pound maximum user weight; requires 100 x 78-inch minimum workout area
Exercises:
- Bench Press
- Decline Bench Press
- Incline Bench Press
- Seated Shoulder Press
- Front Shoulder Raise
- Crossover Seated Rear Delt Rows
- Scapular Retraction
- Narrow Pulldowns
- Stiff-Arm Pulldowns
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- Seated Lat Rows
- Reverse Grip Pulldown
- Seated Low Back Extension
- Triceps Pushdown
- Triceps Extension
- Standing Biceps Curl
- Wrist Curl
- Seated (Resisted) Abdominal Crunch
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- Trunk Rotation
- Leg Extension
- Calf Raise
- Seated Hip Adduction
- Seated Hip Abduction
- Leg Kickback
- Leg Press
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Specifications:
Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
Workout Placard displays workout descriptions for easy reference while you're exercising
Number of available exercises: 30+
Height: 81 inches (205 cm)
Length: 84 inches (213 cm)
Width: 38 inches (97 cm)
Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
Maximum User Weight: 300 pounds (136 kg)
210 pounds of Power Rod resistance
Four-inch upholstered roller cushions for leg extension and leg curl
Horizontal bench press
Triple function hand grips for lat pull down
Built-in cardio rowing machine
Folds for easy storage
The Bowflex 100141 PR1000 Home Gym Includes:
Brand New With 1 Year USA Warranty
Shipping
- Ground: FREE SHIPPING
- Add to cart for extra saving and discounts
Ground Delivery (7-10 Days):
Ground Delivery is basic shipping service. The product will be shipped out via UPS, USPS, DHL or Fedex. For oversized products, this service will provide you with a Curbside delivery. If you require the product to be brought to your door, please refer to trucking delivery. This service is not available in some remote locations.
3 Days Delivery (3-5 Days):
3 Days Delivery guarantees that your package will arrive between 3 and 5 days from the date shipped. Choose this option if you need your package within a certain time period.
3 Days Trucking Delivery (3-5 Days):
3 Days Trucking Delivery guarantees that your package will arrive between 3 and 5 days from the date shipped. It is a fully insured type of shipping which includes delivery to your front door or garage and no steps are included Choose this option if you need your oversized package within a certain time period.
2nd Day Delivery (2 Days):
2nd Day Delivery guarantees that your package will arrive on the 2nd day from the date shipped. Choose this option if you need your package within a certain time period.
Next Day Delivery (1 Day):
Next Day Delivery guarantees that your package will arrive on the following day from the date shipped. Choose this option if you need your package within a certain time period.
Trucking Delivery (7-14 Days):
Trucking Delivery is a good option for your oversized package. Trucking Deliver is a fully insured type of shipping which includes delivery to your front door or garage and no steps are included. Check your delivery upon arrival. If there is any noticeable damage, refuse the delivery and note it on the airway bill. Call us immediately to report any damage.
White Glove Delivery (7-14 Days):
White Glove Delivery is a special service that is safest for large and overweight items. It is a fully insured both ways service which includes a two man delivery to the room of your choice with your product unpacked and all of the packaging debris removed. This service does not include installation of any type. Delivery includes shipment to the first floor. There will be a $15 per floor charge for any item being delivered to past the first floor. The white glove delivery time is normally between 3 and 10 business days. Our carrier of choice will contact you directly to arrange a convenient delivery time. Please inspect your item at the time of delivery. If you notice any damages, please contact our customer service department immediately.
